5 High-Fiber Pancakes to Keep You Full All Morning  

28 March, 2025, 4:15 PM IST

Dr. Zoe Bobrova

 1. Oatmeal Banana Pancakes 

Made with rolled oats, mashed bananas, and whole wheat flour for a fiber-rich, naturally sweet breakfast. 

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 2. Chia Seed & Flax Pancakes 

These tiny seeds are packed with fiber and omega-3s, making your pancakes extra nutritious and satisfying. 

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 3. Sweet Potato Pancakes 

Using mashed sweet potatoes adds fiber, vitamins, and a naturally sweet flavor to your pancakes. 

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 4. Apple Cinnamon Whole Wheat Pancakes 

Fresh grated apples, cinnamon, and whole wheat flour make these both delicious and fiber-rich. 

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 5. Lentil Flour Pancakes 

Using lentil or chickpea flour instead of regular flour adds a protein and fiber boost while keeping them light and fluffy. 

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