5 High-Fiber Pancakes to Keep You Full All Morning
28 March, 2025, 4:15 PM IST
Dr. Zoe Bobrova
1. Oatmeal Banana Pancakes
Made with rolled oats, mashed bananas, and whole wheat flour for a fiber-rich, naturally sweet breakfast.
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2. Chia Seed & Flax Pancakes
These tiny seeds are packed with fiber and omega-3s, making your pancakes extra nutritious and satisfying.
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3. Sweet Potato Pancakes
Using mashed sweet potatoes adds fiber, vitamins, and a naturally sweet flavor to your pancakes.
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4. Apple Cinnamon Whole Wheat Pancakes
Fresh grated apples, cinnamon, and whole wheat flour make these both delicious and fiber-rich.
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5. Lentil Flour Pancakes
Using lentil or chickpea flour instead of regular flour adds a protein and fiber boost while keeping them light and fluffy.
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