6 Best Morning Drinks for Weight Loss and Energy Boost
26 March, 2025, 5:15 PM IST
Dr. Zoe Bobrova
1. Lemon Water
Hydrates the body, boosts metabolism, and aids digestion with vitamin C and antioxidants.
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2. Green Tea
Rich in catechins, it helps burn fat, improves brain function, and provides a mild caffeine boost.
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3. Black Coffee
A natural metabolism booster, enhances fat burning, and increases alertness without added calories.
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4. Apple Cider Vinegar Drink
Supports digestion, regulates blood sugar levels, and promotes fat loss when taken with warm water.
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5. Ginger Tea
Reduces inflammation, aids digestion, and helps curb appetite, making it great for weight management.
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6. Protein Shake
Keeps you full longer, supports muscle growth, and provides sustained energy throughout the morning.
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